Lenox Book of the Month: Who Are You Really and What Do You Want?

by Shad Helmstetter, Ph.D.

Bestselling author Dr. Shad Helmstetter reveals the difference between people who succeed in their lives - day after day - and people who don't. He discloses three underlying breakthrough concepts that are foundational to successful personal and professional growth in each of us. He discovered that when the three concepts are combined, they virtually guarantee success.In an easy-to-follow program that takes the self out of self-help, Dr. Helmstetter shows the reader how to use these breakthough concepts to lose weight and improve physical fitness, increase income, build self-esteem and self-confidence, improve family and relationships, reduce stress, and become more organized and in control.

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